Do you like pancakes? The answer must be yes. Who can deny the sweetness of pancakes? As pancakes are something that you can have any time throughout your day. Do you know the best part of having the pancakes, you can add a variety of toppings and you can also do some little experiments with your pancakes just by adding a little of this and that. Pancakes are even good for your health and are considered a healthy breakfast. All the ingredients that are used while preparing the pancakes directly contribute to your health.
This is something that anyone can eat from a kid to a youngster to middle age even old age people can eat the pancakes as they are so tender and melts in the mouth and putting on honey has become the healthy alternative to sugar syrup.
To make your pancakes more healthy you can replace all purpose flour with the wheat flour to make it healthy for your kids. Hearing the term pancakes makes you crave for the tasty pancakes. No worries! We are here with the solution as a fine dine restaurant in Nisku we offer wide variety of scrumptious cuisine. Hurry! Visit the best place to have breakfast near Edmonton airport.
Move on to our next phase of our article get to know the fun facts about the delicious pancakes.
Fun and Interesting Facts About Pancakes
An egg, milk, and butter batter is prepared into pancakes by adding starch to an egg, milk, and butter batter. Oil or butter is used to fry them on both sides. Check out some of the top facts about pancakes and the many pancake traditions around the world below. The Ancient Greeks made pancakes called tagenias, which means “frying pan.”
- Romans made the first pancakes in the 1st Century AD from milk, flour, eggs, spices, and were called Alita Dolcia (“another sweet” in Latin). They were made of flour, eggs, milk, and spices, just like pancakes today.
- Pancakes appear in English for the first time in 15th century Middle English.
- Pancakes were often mentioned in Shakespeare’s plays because he liked them
- A catchphrase dating back at least to 1611, “flat as a pancake”, is in the Oxford English Dictionary.
- A sweet drink invented by the Algonquin Indians, maple syrup is often used as a topping.
- A ready-mix food called Aunt Jemima pancake flour was the first commercially available ready-mix food. This invention was made in St. Joseph, Missouri, in 1889.
The Benefits of Pancakes
A pancake is a delicious treat when you want to treat yourself at breakfast (or at breakfast-for-dinner!). It has some nutrients that are beneficial to your health, but it is not a health food. It is best to choose whole-grain pancakes, and to drizzle maple syrup on top instead of pouring it on.
- Iron-rich source
What if pancakes pump iron? Definitely true! You need between 16 and 38 percent of your daily iron from whole-wheat or buttermilk pancakes, depending on your age and gender, while buttermilk pancakes contain almost 2 milligrams.
The iron in pancakes gives them their energizing properties, since it oxygenates your tissues to fuel them. Getting enough iron in your diet can also help you fight disease, since it is important for the function of certain immune cells.
- Strengthen your bones with calcium
It’s surprising how much calcium pancakes contain for a food that isn’t usually thought of as a bone-building food. Buttermilk pancakes have 180 milligrams of calcium per serving, which constitutes 18 percent of the daily calcium requirement, while whole-wheat pancakes have 250 milligrams of calcium per serving.
Calcium isn’t just good for your bones – it can also help your nerves, muscles, and brain function, according to the Linus Pauling Institute.
- Fueled by carbs
No one can deny that pancakes are packed with carbs. They’re awesome for that reason, aren’t they? Due to the fact that carbohydrates are the body’s preferred fuel, pancakes provide a great source of energy. There are 38 grams of carbs in a serving of buttermilk pancakes (about 200 calories), while there are 30 grams in a serving of whole-wheat pancakes.
It is better to choose whole-wheat pancakes. Even though you’re getting plenty of carbs in these whole-wheat pancakes, fiber is also included, which stabilizes your blood sugar after you eat so you feel energized.
End Words
As conclude from the above article pancakes are the great choice to have it in breakfast. Even we can say that its is the best breakfast you can have. Sweetness in the breakfast adds sweetness to your whole day. If you are looking for the best place to have breakfast near Edmonton you are at right place. We are the best intercontinental restaurant where you can have a variety of cuisines at great prices. Check Out the Delicious Intercontinental Menu to kick start your day with some sweetness.